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The Physique Connoisseur

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Greg Reid is the mastermind of the physical body. Aside from being one of the most sought out personal trainers for over 20 years, his recognition as an award-winning body builder portrays his lifestyle of dedication to fitness; mind, body, and soul. Reid’s attention to intricate detail concerning the physical and mental self sets him above the rest. He is known as the Physique Connoisseur.

 

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Instagram fitness stars share their healthy eating and workout tips for ...

Daily Mail - 9 months ago
Who better than the healthy stars of Instagram to get you fit in 2016? The likes of Talitha Rye, Alice Liveing and Hazel Wallace share their tried-and-tested tips.and...


When to Fire Your Personal Trainer: 4 Red Flags

Men's Journal - 4 days ago
Personal training doesn't just cost money, there's also the valuable time you're investing in each session. Life is busy. The hour we can spare focusing on our health and fitness has to...


Hilary Duff Dating Personal Trainer Jason Walsh, Shares Fitness ...

Foods4BetterHealth - 20 hours ago
Hilary Duff and her personal trainer Jason Walsh are now dating. She also reveals her fitness routine.and...


'Always stretch before a workout' and other fitness myths debunked

Philly.com (blog) - 7 hours ago
Whether you are new to the training circuit or consider yourself a pro, the dense amount of fitness do's and don'ts you hear at the gym and read on the Internet can get overwhelming. Sorting...


Trainer Idalis Velázquez And 'Women's Health' Launch Bilingual Workout DVD [FITNESS TIPS]

Latin Times - 1 week ago
“Women's Health” announced the launch of “All in 18” (“Todo en 18”), a DVD fitness program led by bilingual trainer Idalis Velazquez. A Puerto Rican native, certified personal...


Gain to Lose: Increasing muscle is key to losing weight

The Mercury - 2 hours ago
SINKING SPRING >> I Am Fit Studios owner Ernie Groff specializes in transformations and helps clients to understand that strength training is an important part of the weight-loss equation. The...


6 Reasons to Work Out with a Partner

Men's Fitness - 6 yearss ago
Don't feel like working out after work? It's one thing to cancel plans with yourself—it's another to cancel on a friend who's counting on you. "No one wants to be Debbie Downer...


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